The hidden environmental (and internal) toxins that no one ever talks about, but are the top leading cause of all dis-ease including cancer and Alzheimer's. (pg. 20)
Discover which foods you should never eat if you're looking to rebalance your body and regain your health or ideal body shape. (pg. 44)
To find out how quickly your body may get well, lose the weight, or begin the anti-aging rejuvenation process it's best to figure out what your Rain Barrel Effect score is. This is your first place to start the healing process. (pg 140.)
Not only will I provide you with a list of the healthiest foods in the world to consume, but I also lay out a plan of what your ideal day of eating will look like based on your goals. (pg.172)
Healthy, strong, lean bodies are sculpted from the life you live and overdoing it in the gym is not needed and can sometimes even be counter-productive. I'll show you all you need to maximize your results. (pg. 195)
Stress really is the silent killer that conventional medicine refuses to acknowledge. This is unfortunate since no other internal process causes more "endotoxins", which is why in the Rain Barrel Effect I'll show you realistic ways to undo stress and enjoy life more! (pg. 205)
Until you read the RBE you would never have imagined all the toxic products surrounding us every day. The good news is there are easy, inexpensive substitutes for all these toxic products that harm us and our loved ones. This awareness and knowledge is must-have information… (pg. 228)
If you're looking to rebalance your body, lower healthy sugar and inflammation levels, and rejuvenate every cell in your body, you must get good quality, deep sleep each night. As a former insomniac, I'll show you exactly how to do this. (pg. 289)
My goal is to not just help you get well or lose weight, but instead I want you to enjoy the total package - I want you to begin to love life again! Let me show you how… (pg. 316)
One of the biggest obstacles holding people back from creating the body and life they want isn't necessarily the information, but rather the implementation – In The Rain Barrel Effect I'll explain to you how to take charge of your life! (pg. 337)
In the final part of The Rain Barrel Effect you will learn how to begin getting results fast – within 21 days. The reason I want you to enjoy a quick win is so that you feel the healing power right away, which will then allow you to use that motivation to achieve even greater results! This is the same plan I use every day in my Functional Medicine practice. (pg. 357)
In order to make this transformation easy (and fun!) I'm going to give you my private practice resource rolodex which includes the same products and recommendations that my family, friends, private clients, and I use in our lives. I'll even give you a list of simplified "cheat sheets" that you can print out and follow along with… (pg. 385)